As promised in the last post I have restarted the diet schedule.
On day 1 itself I lost 1.5 Kgs. Thanks to watermelon.
On day 2 I lost 1 Kg. Thanks to cucumber and Tomato.
So in all 2.5 Kgs lost in just 2 days. Looks easy to read. But is Hard to achieve. Especially when your room mates bring potato wafers at home and start eating it. Or tell stories of what they ate for breakfast and lunch. Eating a full grilled chicken is a lot easier than not eating at all. I knew my eating abilities, How much I can eat, but this has proved that, Not only I can eat more than a normal person, but also I can eat very less than a normal person too !
People are getting confused, I keep getting advices :
1. You will lose 5 kgs in 1 week, and in 2 days you will gain 5 Kgs again.
2. The only thing that can restrict your weight is having limited food.
3. Eat only when you are hungry. (I say, I am always hungry)
4. Dont do a diet, I like the way you are :-)
5. Stop eating Non Veg.
6. What weight loss ? You still look the same.
7. Lets see, If the program works on you, I will do it in next week.
Day 3 has also gone smoothly. I felt some weakness, but its Ok.
The hardest part is Day 4. Only Bananas and Milk. donno how I will perform there !
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